Group training and spinning
During the peak season, there are more than 100 exercises classes each week on offer across all SIB training centres. Whether you are after a high intensity class or something more gentle, there is something for everyone! You can book your place for most classes online - just follow the 'internet booking' link on our website. Places are also available from reception 3 hours before the start of the class. Classes that can be booked online have (IB) written under them on the timetable.
In order to make it easier for you to choose the right class, SiB uses a colour coding system to describes the type, level and intensity of the class.
